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Client Testimonies
Sarah was able to help me uncover exactly what I was hoping to. The sessions gave me time to dissect big decisions in my life. It brought me assurance and grounding at a time of uncertainty. I'd absolutely recommend Sarah if you're interested in digging a bit into yourself and taking steps toward action.
Isobel, Coaching Client, Kenya
Sarah's class is incredible! She makes everyone feel so comfortable and calm. The class completely resets you mentally and physically and you leave feeling so refreshed and ready to take on the rest of your week. You are encouraged to go at your own pace and Sarah talks you through every posture so well. It's so calming and peaceful and I would recommend to anyone!
Lori, Yoga Client
Thank you for your guidance and wisdom during the weeks we've worked together. Your approach to my journey, doubts, concerns and feelings, your important questions, techniques and ways of pointing out the key aspects of that journey has brought so much clarity, that all the stress and overwhelming feelings are completely gone. Thanks for sharing your wisdom with me. Knowing you don't need to go through these transitions alone is so helpful.
Ana, Coaching Client, Spain
Sarah as a teacher is an absolute delight and her classes always leave you feeling relaxed, stretched and on cloud nine. The Yin yoga has helped this menopausal woman chill and get a better night's sleep. For me, Yin is the best hour of the week! The Nest is cosy and inviting and I really look forward to my weekly classes.
Jennier, Yoga Client
Feeling a bit downtrodden by the sometimes intense work/life/parenting treadmill many of us are familiar with, I decided to book myself onto Sarah's retreat evening at The Nest in the hope that it might just be the antidote I needed. I was not disappointed. In just two hours, Sarah's restorative workshop of breathwork, yin yoga and yoga nidra blew away all the tension in my body and sent me home for literally the best night's sleep I've had in years. I'm going to be front of the queue for the next one and I'd recommend it to anyone in need of some self care.
Rosie, Workshop Client
Sarah delivered an incredibly professional and varied set of sessions for us with teenagers. The vibe was powerfully relaxing and we could tell they were well engaged. Would thoroughly recommend her services.
Endura, Private Partner Client
Attending Sarah's sessions was like meeting with an old friend. She guided us through the elements with accessible yoga and left us feeling lovely and even breathing better after.
Community Yoga Participant
Questioning what you want out of life is something you do when you're younger and so when my daughter suggested I book with Sarah for life coaching I wondered whether at 76 I was took old. But having lost my husband of 45 years a year before I felt as if I had lost my purpose in life, so I signed up for the coaching!
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Sarah is a lovely, warm person with a light touch and a sprinkling of humour. She helped me see what, deep down, I really wanted and helped me find ways to go about achieving them.
D, Coaching Client
I've been lucky enough to attend yoga and other workshops at The Nest and couldn't recommend it or Sarah more. It's an oasis of calm and a really inclusive and friendly environment. Without fail I walk out feeling better, be that more energised or calmer and more relaxed. Sarah has a gift for making you feel comfortable with no pressure for 'insta yoga'!
Christine, Yoga Client
I had always assumed yoga teachers would be deadly serious! Sarah's cheerful and fun approach combined with plenty of encouragement has made this really rewarding and I've surprised myself with what I've achieved.
Tom, Yoga Client
Sarah's classes are the perfect combination of lighthearted and therapeutic. Whether you are taking a deeper breath to stretch that little bit further or trying to balance on one leg, it's all taught in a fun, encouraging and relaxing way.
Laura, Yoga Client
I love my sessions with Sarah. Her approach is so warm and open; she allows me to explore where I currently am in my life and where I want to be with such support and insight. I have discovered so much and my eyes have been opened to so many useful things. Thank you so much Sarah. The work we have done has already been life changing.